WebA stress ball is a sphere-shaped soft ball that you can easily squeeze in your hand. It has lots of uses and advantages, helping to relieve stress as it controls the fingers and works as a means of exercise. These stress balls … WebNov 18, 2024 · Squeezing an item like a stress ball activates our hand muscles. Releasing our grip allows those muscles to relax. Repeating this motion has been shown to relieve muscle tension and mental distress. And, squeezing can also help to channel stress and anxiety into a repetitive, subconscious motion, helping to clear and refocus the mind.
Stress Ball - Walmart
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Amazon.com: Halloween Stress Balls
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