WebJul 28, 2024 · The Cha Cha Slide plank challenge is a killer abs workout but its also huge funWatch the WH team attempting it. Fortunately the Cha-Cha Slide challenge hasnt … WebFeb 24, 2024 · The Cha Cha Slide plank challenge is a killer abs workout but its also huge funWatch the WH team attempting it. By day 12 of. Dj Casper Cha Cha Slide Plank Challenge Dance Fitness With Jessica Plank Workout Zumba Dance Workouts Dance Workout They call it Cha Cha Plank. Cha cha slide workout plank.
Cha-Cha Slide Plank Challenge We all know someone who
WebMar 10, 2016 · You do the whole line dance from the popular "Cha Cha Slide" - while planking on hands and feet. Dan Baldwin is the genius behind the "how to" video that has more than … WebApr 15, 2016 · So we challenged ourselves to do the Cha Cha Slide Plank Version that has been made popular by a young man here on YouTube (please comment his name if you k... smiling friends brown smile
Cha Cha Slide Plank (ORIGINAL) - YouTube
WebJan 2, 2024 · CHA CHA SLIDE PLANK CHALLENGE video created by World Fitness: 6.5M views, 20K likes, 2.5K loves, 108K comments, 22K shares, Facebook... CHA CHA SLIDE PLANK CHALLENGE You and your workout crew should try this! By World Fitness Log In WebCha Cha (high-plank) slide Fitness Challenge Carl Morris HIIT Video by Carl Morris on youtube · Being a trainer and having fun while doing your workouts. Cha Cha ey yo!Check … WebDec 31, 2024 · Begin by planking your forearm with your elbows stacked beneath your shoulders and your forearms bent. Place your hands on your shoulders as you rock your entire body forward. Back to the starting line. Hold your hands on your hips as you press your hips and torso upward in a hover, with your arms and legs extended. smiling friends chris chan